WebAug 1, 2015 · 1/2 tsp each sea salt and black pepper (plus more for coating burgers) 1 Tbsp coconut sugar (or sub organic brown or muscovado sugar) 1 1/2 cups cooked black beans* (well rinsed, drained and patted dry) 1/3 … WebFeb 25, 2024 · Mix this together an let it sit for about 5 minutes until it becomes a gelatin consistency - add this to the burger mixture. Add a couple tablespoons of tomato paste or tahini paste to the mixture. Using …
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WebApr 15, 2024 · Remove the rice, potato and tofu into a mixing bowl. Then, add black beans, mushroom and onion to the food processor. Pulse until the mixture reaches a similar … WebMar 26, 2024 · Remove from the heat. Make Dressing: Whisk yogurt, ketchup, vinegar, relish, mustard and celery salt in a small bowl. Meanwhile, heat cauliflower rice according to package instructions. Assemble Bowls: Divide cauliflower rice among four shallow bowls. Top with the meat, dividing evenly. dave crocket wichita
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WebMar 9, 2024 · Homemade veggie burgers are a staple recipe for plant-based eaters. There are classic black bean burgers and sweet potato burgers, ... These are great on greens in salads, in grain bowls, or as an appetizer. To make fritters, simply form patties from ¼ cup of the mixture instead of ½ cup. Cook until golden, about 3-4 minutes on each side. ... WebJun 29, 2024 · VEGAN BURGERS 1 cup cooked and cooled brown rice (measured after cooking) 4 Tbsp avocado oil, divided 1 ½ cups thinly sliced yellow onion (~1 small onion as recipe is written) 5 cups sliced shiitake … WebFlatten each into 1/2 – 3/4 inch thick burger patties, making sure to smooth any cracks along the edges. Tip:Wash your hands after forming the first two patties as the mixture can be a little messy. Lastly, bake on the stovetop over medium until nicely browned, about 5 minutes on each side. dave crosby golf